A panel of judges decides which plant-based products compare best to beef, chicken, fish and pork – vegconomist

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Consumer Reports magazine contacts a vegetarian to report that he has published The Meat Lovers’ Guide to Plant-Based Meat, analyzing 32 plant-based products in the categories of ‘beef’ burgers, ‘chicken nuggets’ and tenderloins. and “pork” and “fish” sausages, to reveal which plant-based products compare best to their animal counterparts.

For the judging, the judges rated on the basis of nutrition and taste. To obtain a nutritional score, CR evaluated the products based on calories, fiber, protein, iron, vitamin B12, saturated fat and sodium, also evaluating the list of ingredients and penalizing those that contain more processed ingredients. For the sensory score, a ‘panel of sensory experts’ undertook a blind taste test, scoring the products on texture and flavor and how well they mimicked beef, chicken, pork sausage or fish from animal origin.

©Beyond Meat

None were identical, but some came close, according to the judges. When it comes to burgers, as you might expect, Impossible and Beyond were considered the meatiest. Impossible’s chicken nuggets were the “closest in taste to a typical chicken nugget”, and for sausages, Beyond Meat’s breakfast and MorningStar’s sweet Italian sausage and breakfast links would have “recalled” the animal pig. Gardein’s fish fillets and Good Catch’s fish burgers were found to be “somewhat resembling fish”.

BEEF BURGERS

1. Beyond Meat

2. Boca

3. Impossible burger

4. 365 Whole Foods Market

5. Dr. Praegers Perfect Burger

6. Good and Gather (Target)

Impossible Foods Chicken Nuggets
© Impossible foods

‘CHICKEN NUGGETS

1. Impossible Foods

2. Quorn Nuggets

3. 365 Whole Foods Market

4. Beyond Meat

5. At Jack and Annie’s

6. Simulate

7. Raised and Rooted

©Morningstar Farms

‘CHICKEN PIECES

1. Morningstar Vegetable Chicken Strips

2. Bold

3. Gardein

4. Sweet Earth

5. No harm

Filets without fish from Gardein
©Gardein

‘FISH FILLETS

1. Guard nets

2. Good fish burgers

3. Sophie’s kitchen

Go beyond breakfast sausage beyond meat
©Beyond Meat

‘PORK SAUSAGES

1. Beyond Meat Sausage Patties

2. Morningstar Farms/IncogMeato Sausage Links

3. Lightlife Breakfast Patties

4. Beyond Meat Italian Links

5. Field Roasted Italian Garlic and Fennel

6. Italian Tofurky

Better for health and the environment?

In terms of health, reports were mixed. While several products had fewer calories and less saturated fat, Gardein’s and Impossible’s Burger had more. “Some of these fake burgers contain highly saturated coconut or palm oil,” says Keating. “That’s because they melt slowly, giving a mouthfeel similar to animal fats.”

More importantly, the report questioned whether plant-based alternatives were better for the environment. Shanika Whitehurst, associate director of product sustainability, research and testing at CR, concluded: “Even though they are heavily processed,” she says, “plant meat has less environmental impact than production. industrial animal.


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